Oura Ring Alternatives: What Other Options Do You Have?

Smart Tech
Updated On - January 27, 2024

Oura Ring has been the most popular smart ring in recent years. It tracks key biometrics like heart rate, body temperature, and sleep quality. But, Smart rings’ popularity has generated alternatives with similar features.

1. Evie Ring: Best for Females

Evie ring or Movano ring is a medical-grade smart ring for women. The company focuses on women’s health. Algorithms and sensors are tailored towards female body reactions.

It comes with biometric sensors to track many health metrics. With that, it can sense changes in a woman’s body and offer personalized health advice.

On the design and aesthetic side, the Evie ring showcases the open-design concept. It is great and gives flexibility when the finger swells. The sizing in Evie’s ring is between 5 to 12.

With Evie ring, you can get features like:

- Measure sleep stage and duration
- Resting heart rate and heart rate variability
- Blood oxygen saturation
- Respiration rate
- Skin temperature
- Steps
- Active minutes
- Calorie burn

The accompanying app is simple to use and allows users to log information like:

- Their mood
- Menstrual symptoms
- Workout

Over time, the Evie Ring can predict periods and ovulation while gauging factors like health, stress, and alcohol intake.

How Much Does Evie Ring Cost?

One amazing thing about Evie ring is that unlike some other smart rings, does not need a subscription or ongoing costs. It is available for buy at a price of $269. The first Evie Rings are expected to ship to customers in January 2024.

2. Whoop 4.0: Best as Tracking Band

Whoop 4.0 another alternative wearable fitness tracker that you can put on your wrist. It comes with many features for health and fitness data.

It’s perfect for athletes and people who work out a lot. If you wear it for a long time you don’t feel anything and it’s very comfortable. Weighs only 27 grams.

Whoop has an IP68 rating, meaning it can withstand immersion in water up to 10 meters for 2 hours.

The sensors in the Whoop are upgraded and configured with five LEDs. They use three different wavelengths of light and four photodiodes.

The device includes a pulse oximeter. So you can measure blood oxygen levels and a skin temperature sensor.

What it doesn’t do is tracking steps, stairs climbed, or active minutes. If you like to know about the differences between Whoop and Oura ring, we have covered them all.

Whoop 4.0 has many health tracking features like:

- Provide detailed insights into cardiovascular strain, recovery, and sleep patterns
- Track live heart rate
- Skin temperature
- Blood oxygen saturation
- Resting heart rate
- It has a sleep coach feature that uses haptic alerts to wake users up
- The device’s battery life is about 4 to 5 days
- The battery can charge separately, so it can be worn all day
- You can control Whoop through the app

How Much Does Whoop 4.0 Cost?

Whoop 4.0 is available by subscription. So the cost varies based on the membership plan. The standard membership costs $30/month, and a Pro option at an extra $18/month.

The device itself is included in the subscription for members with six months or more left. For first-time members or those with less than six months remaining, the device is available for a fee.

The subscription model includes the device cost and access to the Whoop app. It offers insights and motivational tools for collected data.

3. Fitbit Sense 2: Best for Having Display for Features

Fitbit Sense 2 is a smartwatch. You can track your health and fitness and it also helps users manage stress, improve sleep, and live healthier.

For those who like a display for health tracking data, Fitbit Sense 2 is an excellent choice.

You get a 6-month Fitbit Premium membership, along with advanced activity tracking.

Also, it has a vibration motor for alarms, goals, notifications, and reminders.

The device stores 7 days of stats, sleep, and exercise information.

It comes with a bunch of sensors:

- Multi-path optical heart rate tracker
- Electrical sensor to measure skin conductance (CEDA) for stress detection
- Multipurpose electrical sensors compatible with the ECG app and EDA Scan app
- Red and infrared sensors for oxygen saturation (SpO2) monitoring
- Gyroscope
- Altimeter, which tracks altitude changes
- 3-axis accelerometer, which tracks motion patterns
- On-wrist skin temperature sensor
- Ambient light sensor
- NFC
- Built-in GPS receiver, which tracks your location during a workout

From the wrist, users can use the built-in voice assistant and send quick replies and voice replies. But, it’s worth noting that the Sense 2 lacks a few smart features that the original Sense had. These features include the ability to install third-party apps.

You can track all your health & fitness stats for 6+ days without having to charge it, and it can charge a full day in 12 minutes.

How Much Does Fitbit Sense 2 Cost?

The Fitbit Sense 2 is priced at $299.95. . With that you get Fitbit Sense 2 and features like health and fitness tracking, a classic wristband in both small and large sizes, and a charging cable.

Fitbit Sense 2 comes with a 6-month Fitbit Premium membership. It make you access to additional workouts, mindfulness sessions, and detailed health insights.

4. Rise App: Best for Budget and Sleep Tracking

Rise app developed by Rise Science is a sleep and energy tracker. It is not a wearable device, but uses the mobile device as a tracker. It focuses on two key principles of sleep science: sleep debt and circadian rhythm.

Although it is not a wearable device, you can pair it with the Oura ring for more tracking data.

Rise Science says 80% of Rise users get better sleep and more energy within five days.

First you need to install the app and creating an account. Then you will need to answer a few questions about your sleep goals and any issues you might be struggling with. For example stress or anxiety.

The app tracks your phone’s physical movements to detect when you sleep and wake up. It assumes users will use their phones before bed and when they wake up.

Here are some information that the app provides to help you sleep better:

- Detailed analysis of your sleep habits and energy levels
- It will show you your sleep debt and circadian rhythm. This helps you understand when your personal energy peaks and drops throughout the day
- You can set and incorporate habits for yourself in the app to obtain optimal sleep
- Other features like widgets, calendar integration, sleeping sounds, meditation guides, smart alarm clocks, habit reminders, and a sleep knowledge library

How Much Does Rise App Cost?

The Rise app is available on iOS and Google phones. It offers a yearly subscription that costs $69.99, equivalent to $5.83 a month.

A free trial of seven days is also available.

5. Ultrahuman Ring Air: Best for No Subscription

Ultrahuman Ring AIR tracks different health and wellness metrics. This is an alternative ring to Oura that doesn’t require a subscription.

Built for daily durability with Titanium and Tungsten Carbide Carbon.

You can get it in Aster Black, Matte Grey, Bionic Gold, or Space Silver.

It has a 24mAh LiPo battery that lasts up to 6 days on a full charge.

For connectivity and automatic firmware updates, it uses Bluetooth Low Energy (BLE5).

Some notable features of the Ultrahuman Air ring are:

- Water-resistant up to 100 meters
- Available in 6 to 12 sizes
- Capable of tracking a comprehensive range of sleep, movement, and recovery metrics. Includes heart rate, HRV, body temperature, SpO2, sleep stages, and movement frequency
- Features Infrared PPG and non-contact skin temperature sensors, with a 6-axis motion sensor
- Wear the ring and it’ll know when you’re running, walking, or biking
- Includes blood sugar monitoring

How Much Does Ultrhuman Ring Air Cost?

The Ultrahuman Ring AIR is a comprehensive health and wellness tracking device that offers a range of features for $349, with no additional monthly fees for full functionality.

6. Apple Watch Series 8: Best for Watch and Tracker

A pple Watch Series 8 is another smartwatch that acts as a health and fitness tracker too. If you are an Apple person and don’t mind wearing a smartwatch most of the time, then it’s an amazing Oura alternative.

Apple Watch Series 8 comes in two sizes, 41mm and 45mm.

It is made of aluminum and has a stainless steel finish with many colors.

You can expect a battery life of up to 18 hours. But you can extend it to 36 hours with the new low-power mode.

In connectivity, it has lots of features like:

- GPS
- Bluetooth 5.3
- Wi-Fi
- Cellular connection
- 32GB internal storage

Beyond being a smartwatch, it has many built-in sensors. You can get heart rate, blood oxygen, ECG, and body temperature, which are useful for ovulation and sleep.

You get safety features too, like crash detection to contact emergency services.

Some of the features of Apple Watch 8 are:

- Water resistance of up to 50 meters (IP6X)
- Dust resistance
- Apple Watch is only compatible with iPhones

How Much Does Apple Watch Series 8 Cost?

The Apple Watch Series 8 with GPS only is priced at $399. If you go with the model that has a cellular addition, then it’s $499.

Conclusion

The Oura ring is an amazing smart ring that offers health, sleep, and wellness tracking. But, there are other options out there, each with specialized features.

The Evie ring, designed for females, serves as an alternative to Oura, offering medical-grade precision for more accurate measurements.

If the idea of wearing a ring or having a smartwatch on your wrist doesn’t appeal to you, the Whoop 4.0 offers an excellent alternative. It is lightweight and comes with sensors to track health information.

If you don’t mind wearing a smartwatch all the time, you have the Fitbit Sense 2 and Apple Watch 8.

If you prefer not to wear a wearable device but still want to enhance your sleep habits and quality, check out the Rise App.